workplace health

Moving Well, Aging Well

Author: Adam FawcettOn: Mar 13Categories: Uncategorized

Moving Well, Aging Well

Uncategorized

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Moving Well, Aging Well by Jessica Durr, Dr. of Physical Therapy We have a MOVEMENT CRISIS! Why is it that Americans experience a high incidence of orthopedic injury? The truth is that, according to the CDC, the average American exercises or walks less than...

[VIDEO] More Love for Your Shoulders

Author: Adam FawcettOn: Jan 27Categories: Blog

Learn the second part of this effective technique for maintaining posture and shoulder mobility. Video demonstrates the how to take each of these benefits further(after Part 1) Maintainance of mobility in your AMAZING shoulder joints An antidote to “desk...

Love Your Desk Job, But Don’t Let it Kill You!

Author: Adam FawcettOn: Dec 02Categories: Blog No Comments

Over 2000 Hours per Year That’s what you spend at work. Most of it at your desk. I hope you love your work. I want you to be able to do it happily for as long as it feeds you. There is nothing wrong with a desk job. Except that it can wreck your body...