Adam Fawcett demonstrates the finer points of the “World’s Greatest Stretch,” including spider climbers,thoracic rotation and posterior chain stretch. Great for stretching the hamstrings for a good workout out in the yard, before hitting the ski slope, or just heading out for a jog.
Monday to Friday 6-00 am to 9-00 pm
Saturday 8-00 am to 9-00 pm
Sunday 8-00 am to 8-00 pm