Small Group Training with Vibrant Fitness is the best training value anywhere. You get a great training experience that delivers real and personalized results. At a fraction of the cost of private training.
Did you know that one OSHA reportable back injury could cost...
These functional fitness exercises make me feel like a kid on a jungle gym
Zach Simonson-Bond Chief Mate, Schooner Adventuress, Intermediate Blast Member
"Learning and practicing Adam's style of "functional strength body mechanics" has been invaluable. I will definitely move with more strength, flexibility, safety, and confidence in my work on the ship as a result of this training. "
My back pain went away after One Private Session!
Sara Giswold, Private Training and Intermediate Blast Member
Adam taught me how to correctly do three basic core exercises, and a back pain that had stymied me and other health practitioners for weeks just went away.
I don’t have life-limiting back pain anymore!
John McConnel, Private Training and Foundations Blast Member, 6 months
After training with Adam and practicing his functional fitness principles for about five months now, I am moving with more strength, resilience and efficiency than I can remember.
“…my straighter posture and stronger core improve my sense of confidence”
Laurel Vogel, Intermediate Blast, Natural Movement Training
after working with Adam for about 9 weeks, I began to regain my strength and vitality in ways I didn't realize were still possible to me.
“I wouldn’t train nearly this effectively on my own”
Sherryl Christie, Intermediate Blaster
But to train this consistently and effectively takes a love for it that I don’t quite have....Adam does. And he shares it with us.
Vibrant Fitness Blog
Unique and practical insights from Adam Fawcett, the founder of Vibrant Fitness. Deepen your understanding of Whatfunctional fitness and strength training is, Whyyou need it, and Howto perform some basic basic elements of it.
Here is some quick insight from some solid sources on keeping your back and body healthy...
Our Team
Our trainers bring experience that is both broad and deep. We integrate the most current western exercise science with ancient eastern movement and mindfulness disciplines. We see how you move in your body, and help you do do it better: with more strength, grace, and confidence.
(CPT-NASM) Certified Personal Trainer-National Association of Sports Medicine, (BSME, University of Wyoming) Bachelor of Science, Mechanical Engineering
“I want to help you deepen your awareness and control of your own amazing body-machine, and help you to inhabit it with greater effectiveness, power and grace.” Adam is founder of Vibrant Fitness, a functional fitness training company based in Langley, WA. His excitement and love for...
Kate is the quintessential functional fitness trainer. She is a living example of excellent bio-mechanics in real life. For over twelve years she has brought meditative attention to her work as a gardener, to strength training, and to teaching and practicing yoga. Kate assimilates these disciplines...