About Adam Fawcett

Adam has been dedicated to fitness training and group exercise for over fifteen years.
He spent several years in the far east, studying and practicing eastern movement and healing arts (those that consciously move Chi or Prana). He has a background in mechanical and environmental engineering, and whitewater river guiding.

Adam brings enthusiasm, intensity, and fun to your workout. He weaves the elements of his varied background and his love of movement and people into a holistic and effective approach to fitness that is customized to YOU.

I want to help you to deepen your awareness and control of your own amazing body, and help you to inhabit it with greater strength, effectiveness, and grace.