The other part of the equation is what you eat.
And there is no holiday in America that compares to Thanksgiving when it comes to celebrating with family and friends over brimming plates of food.
From roasted turkey to pumpkin pie, and everything else in between, a Thanksgiving plate of food is a wonder to behold.
Let’s face it, food is fun!
But, so is being healthy and fit. So, in the interest of combining fitness and food, here is our list of five useful resources for planning a fit holiday: