Getting up and out of your chair and moving your body is an important part of the equation for living a long, healthy and fit life.
The other part of the equation is what you eat.
And there is no holiday in America that compares to Thanksgiving when it comes to celebrating with family and friends over brimming plates of food.
From roasted turkey to pumpkin pie, and everything else in between, a Thanksgiving plate of food is a wonder to behold.
Let’s face it, food is fun!
But, so is being healthy and fit. So, in the interest of combining fitness and food, here is our list of five useful resources for planning a fit holiday:
10 Tips for a Thinner Thanksgiving
Healthy Thanksgiving Tips from Huffington Post
52 Healthy Eating Tips for Thanksgiving
How to Eat Healthy at Thanksgiving
5 Ways to Have a Healthier Thanksgiving
